Hair is protein, a diet that is too low in protein may cause some thinning in hair or a retardation in the growth cycle. If you eat a protein-rich diet it will often result in healthy, shiny hair.
Shiny Hair Shake Recipe:
1cup cold water
1 ripe banana
1/2 slice ripe mango
1 scoop high-quality protein powder (try Reliv Now )
3 ice cubes
Blend all ingredients until smooth. Serve with a straw. This shake may be taken as a morning snack.
Incorporate this shake in your day-to-day diet and you will notice the difference in your hair within a few weeks.
Protein: A diet for healthy hair should be rich in protein as hair consists of primarily protein. Proteins will give your hair more strength and will prevent it from breaking and splitting. This shake is protein-packed, with a complete array of hair healthy vitamins, minerals and amino acids.
High-quality Protein Powder: Ready-to-mix
Where to get Reliv Now? ask@momsclinic.com
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