Flu Fighter Express Smoothie

“One quarter of what you eat keeps you alive. The other three quarters keeps your doctor alive”

        — from a Heirogleph found in ancient Egyptian tomb

Catching a flu is easy at this time of the year, and can be difficult to shake off. Don’t let this season’s cold and flu take you down. Try Flu Fighter Express smoothie, this can pump up your immune system and fight off the bugs.

Flu Fighter Express Smoothie Recipe

1cup natural yogurt (try Nestle)

1 ripe banana

1 scoop high-quality protein powder (try Reliv Now)

3 ice cubes

Blend all ingredients until smooth. Serve with a straw or a long spoon. (this smoothie comes out creamy and smooth)

Yogurt contains probiotic, the good bacteria defends the body against invading germs. Reliv Now contains a patented blend of optimum and complete nutrients needed to pump up the immune system.

Learn more about high-quality protein powder ask@momsclinic.com

articles here might be of interest too, Beauty Food, Oral Care Tips, Good Reads

Quickest Revitalizer

Perk up your energy level at the start of the day: Multi-Vitamin Breakfast Smoothie

1cup cold water

1 ripe banana

1scoop high-quality protein powder (Reliv Now)

3 ice cubes

Blend all ingredients. Sip with a straw. This smoothie is loaded with high-quality protein plus a correct balance of nutrients, and beneficial biologically active substances that the body can absorb quickly in 15 to 20min. Result: 70billion body cells are nourished immediately!

 

Why use protein powder instead of eating food rich in protein?

Because protein is almost always combined with fat, you seldom consume enough protein to fill up your empty stores without simultaneously broadening your hips.

Action: Buy a high-quality protein powder without fat. A good protein powder is an excellent means of raising your blood protein level.

 

Result: After only a few days you will see—or rather feel– that you have more power, your thoughts are clearer, and your mood couldn’t be better.

 

Editor’s Pick: Reliv Now

Feel the difference for yourself…

Like other Reliv users around the world, you’ll feel healthier. You’ll feel more energetic. You’ll feel renewed.

You’ll feel the difference that proper nutrition can make. It’s the Reliv difference. And It’s everything your body deserves.

…Or Your Money Back.

Easy Ordering for You: How-to-Buy Guide

 For more information:

email: ask@momsclinic.com

Visit Website: www.reliv.com

All products are manufactured and packaged in the U.S.A.

Member: Direct Selling Association of the Philippines

Anti-aging Strawberry Smoothie

Recipe:

200ml cold water

1ripe banana

6 fresh strwberries or 1tbsp strawberry syrup

1tbsp powdered milk

1scoop high-quality protein powder (I use Reliv Now)

4 ice cubes

Blend all ingredients. Serve with straw.

Nutrition info: Reliv Now contains 72 vitamins, minerals, herbs and a complete digestible profile of essential amino acids. All needed by 70billion cells to switch off accelerated aging mode. Try it today.

Mocha Focus Delight

Coffee boost metabolism and stimulate brain activity, try this healthy dose:

1cup cold water

1scoop Reliv Now

1/2cup non-fat milk

1 banana

1teaspoon instant coffee

1tablespoon Milo/choco powder

3 ice cubes

Blend all ingredients, top with whipped cream. Serve the drink with a straw and long-handled spoon.

Cinnamon Delight

I like the smell of cinnamon, it reminds me of those cold lazy days, curling up with a good book, try this protein-packed drink, it keeps you focused:

1scoop Reliv Now

1cup cold water

a pinch of instant coffee

a pinch of cinnamon powder

1 ripe banana

Blend all ingredients. Sip and Enjoy!!! opps!! you may add 3 ice cubes as desired.