Anti-fatigue Smoothie

 

 

 

 

 

This smoothie is perfect an hour before or straight after any sort of sporting endeavour. Healing enzymes in mango, banana and Fibrestore as well as lots of instant energy from their fruit sugars, plus slow release calories, antioxidants and fiber fights against fatigue.

Anti-fatigue Smoothie Recipe:

1cup ice cold water

1 ripe banana

1 ripe mango

1 scoop high-quality soluble and insoluble fiber mix (try Fibrestore Reliv)

3 ice cubes

Blend all ingredients until smooth. Serve with a straw.

 

Why this works?

Fibrestore delivers mega servings of antioxidants like beta carotene and vitamin C and E claimed to help stregnthen the immune system and fight-off fatigue. Plus a special blend of 21herbs and digestive enzymes which aids in digestion, helps clean the colon and enhances general well being.

Bananas are available all year and they are a great source of instant energy whether you are watching your diet or just trying to eat healthy. Like other fruits and vegetables, bananas contain no fat, sodium or cholesterol.

Mangoes are not only delicious they are also rich in vitamins, minerals and anti-oxidants, high in fibre but low in calories and sodium, rich in vitamin A and have good amounts of vitamins B and C as well as Potassium, Calcium and Iron.

Learn more about Power Drinks ask@momsclinic.com

Where to get Reliv Fibrestore?

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• Protein Drink for Glowing Skin

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Pineapple Power Shake

This exquisite Pineapple Power Shake is bursting with potassium, magnesuim, phosphorus, iron, copper, zinc, manganese, and iodine, all minerals that promote fat metabolism. The main contribution of pineapple to fitness is the enzyme bromelain, which aids in the digestion of protein. It guarantees that the important amino acids arrive at the place of effectiveness— your cells.

 

Pineapple Power Shake Recipe:

1 thick slice fresh pineapple

1 cup probiotic yogurt

1scoop fiber-rich protein powder (try Fibrestore)

3 ice cubes

Blend all ingredients until smooth. Serve with a straw. Enjoy this shake with all the ingredients your body needs to maintain optimal health.

Power Statistics:

With a unique 10 gram combination of soluble and insoluble fiber, each scoop of Reliv Fiberstore gives you a good start on the 30 to 35 grams of the fiber the National Cancer Institute recommends daily for good health.

It has a combination of two digestive enzymes–Papain and Bromelain. Enzymes play a key role in body functioning.

Reliv Fibrestore

It’s fat-free and rich in antioxidants like mixed carotenoids, Vit C and Vit E.

• dietary fiber
• antioxidants
• digestive enzymes
• caarefully selected blend of 21 herbs
• a formula so effective, it was granted a US gov’t patent

Learn more about Reliv Fibrestore ask@momsclinic.com