Methionine is the starting point for all protein synthesis. This amino acid is a component of carnitine, which transports fat to the cells where it is combusted. Methionine is important for the defense function (phagocytic ability) of the killer cells in the blood. It also protects the body’s detoxifier – the liver.
Methionine is also a precursor of glutathione. The master antioxidant and brain food. Research shows that with glutatione pills alone, the body does not absorb it 100%. Less than 20% gets into the bloodstream to do its antioxidant job. To maximize glutathione levels a natural source is the best choice.
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