This power juice is a cleansing tonic that works in a variety of ways. Stimulates bowel function and improve elimination. The result is clear, and radiant skin.

Recipe:

1apple peeled and juiced

1carrot peeled and juiced

1/4cabbage cut in wedges and juiced

3 ice cubes

Mix all juices add ice cubes, drink right away.

WHY THIS WORKS:

The apple fiber helps remove cholesterol, the cabbage juice fights cancer fighting indoles, carrot juice is rich in betacarotenes – the result is skin deep cleansing.

Helpful Links:

Detox wih Oil Pulling Therapy

Secret Weapon to Fight Bad Breath

Here’s a Strawberry Smoothie Recipe that’s soooo Heavenly…you just can’t resist:

Recipe:

1/2 cup fresh strawberries

1 ripe banana

2 tbsp powdered non-fat milk

1scoop high quality protein powder with fat burners (try Ultrim Plus)

3 ice cubes

1/2 cup cold water

Blend all ingredients until smooth. Enjoy this smoothie without the guilt of increasing your waistline. This contains a special patented blend of fat burners to melt tummy fat away.

TIP: Replace dinner with this smoothie to speed weight loss.

Where to get Ultrim Plus?

New research says PS (Phosphatidyl Serine) supplementation can actually boost brain power with age – even the FDA agrees. Try this recipe rich in PS.

Iyah’s Focus Smoothie Recipe:

1 cup live natural yogurt (try Nestle)

1/2 cup fruit (mango, banana or 5pcs strawberries)

1/2 scoop protein powder with PS (try Reliv Now Kids)

3 ice cubes

Blend all ingredients. Serve with straw or long spoon. This smoothie is a rich source of PS plus a probiotic bonus from yogurt. Start your day with this smoothie to get ahead.

More Recipes to Try:

• Kids Superfood Smoothie
• Quick Lift Orange Shake
• Skin Glow Bedtime Drink

Learn More about Power Drinks ask@momsclinic.com

This smoothie is perfect an hour before or straight after any sort of sporting endeavour. Healing enzymes in mango, banana and Fibrestore as well as lots of instant energy from their fruit sugars, plus slow release calories, antioxidants and fiber fights against fatigue.

Anti-fatigue Smoothie Recipe:

1cup ice cold water

1 ripe banana

1 ripe mango

1 scoop high-quality soluble and insoluble fiber mix (try Fibrestore Reliv)

3 ice cubes

Blend all ingredients until smooth. Serve with a straw.

Why this works?

Fibrestore delivers mega servings of antioxidants like beta carotene and vitamin C and E claimed to help stregnthen the immune system and fight-off fatigue. Plus a special blend of 21herbs and digestive enzymes which aids in digestion, helps clean the colon and enhances general well being.

Bananas are available all year and they are a great source of instant energy whether you are watching your diet or just trying to eat healthy. Like other fruits and vegetables, bananas contain no fat, sodium or cholesterol.

Mangoes are not only delicious they are also rich in vitamins, minerals and anti-oxidants, high in fibre but low in calories and sodium, rich in vitamin A and have good amounts of vitamins B and C as well as Potassium, Calcium and Iron.

Learn more about Power Drinks ask@momsclinic.com

Where to get Reliv Fibrestore?

More Recipes:

• Skin Resurfacing Recipe
• Protein Drink for Glowing Skin

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“One quarter of what you eat keeps you alive. The other three quarters keeps your doctor alive”

        — from a Heirogleph found in ancient Egyptian tomb

Catching a flu is easy at this time of the year, and can be difficult to shake off. Don’t let this season’s cold and flu take you down. Try Flu Fighter Express smoothie, this can pump up your immune system and fight off the bugs.

Flu Fighter Express Smoothie Recipe

1cup natural yogurt (try Nestle)

1 ripe banana

1 scoop high-quality protein powder (try Reliv Now)

3 ice cubes

Blend all ingredients until smooth. Serve with a straw or a long spoon. (this smoothie comes out creamy and smooth)

Yogurt contains probiotic, the good bacteria defends the body against invading germs. Reliv Now contains a patented blend of optimum and complete nutrients needed to pump up the immune system.

Learn more about high-quality protein powder ask@momsclinic.com

articles here might be of interest too, Beauty Food, Oral Care Tips, Good Reads

This exquisite Pineapple Power Shake is bursting with potassium, magnesuim, phosphorus, iron, copper, zinc, manganese, and iodine, all minerals that promote fat metabolism. The main contribution of pineapple to fitness is the enzyme bromelain, which aids in the digestion of protein. It guarantees that the important amino acids arrive at the place of effectiveness— your cells.

Pineapple Power Shake Recipe:

1 thick slice fresh pineapple

1 cup probiotic yogurt

1scoop fiber-rich protein powder (try Fibrestore)

3 ice cubes

Blend all ingredients until smooth. Serve with a straw. Enjoy this shake with all the ingredients your body needs to maintain optimal health.

Power Statistics:

With a unique 10 gram combination of soluble and insoluble fiber, each scoop of Reliv Fiberstore gives you a good start on the 30 to 35 grams of the fiber the National Cancer Institute recommends daily for good health.

It has a combination of two digestive enzymes–Papain and Bromelain. Enzymes play a key role in body functioning.

Reliv Fibrestore

It’s fat-free and rich in antioxidants like mixed carotenoids, Vit C and Vit E.

• dietary fiber
• antioxidants
• digestive enzymes
• caarefully selected blend of 21 herbs
• a formula so effective, it was granted a US gov’t patent

Learn more about Reliv Fibrestore ask@momsclinic.com

Citrus Energy Cooler , now rethink your drink! This is a high-performance sports and energy drink contains beta-carotene, vitamins, minerals, and antioxidants to nourish and revitalize cells quickly. Also contains a proprietary blend of energizing nutrients like L-carnitine, glutamine, OptiZinc and ChroMate.

Citrus Energy Cooler Recipe

2 cups ice cold water

1 scoop Innergize Orange

1 scoop Innergize Lemon

6 ice cubes

Orange wedges or lemon slices (Optional)

Mix all ingredients. Add ice cubes and orange or lemon slices.

Serve in a tall glass with straw. Serves 2

Editor’s Pick

Innergize Orange and Innergize Lemon

Why Innergize?

Innergize! contains ChroMate, the world’s only patented-yeast-free GTF chromium product. ChroMate is the only niacin-bound chromium ingredient actually patented for lowering blood lipids such as cholesterol and triglycerides. (US Patent 4,954,492)

Innergize! contains OptiZinc, the triple action antioxidant that combines two recognized antioxidants— zinc and methionine–in a potent combination that fights free radicals thee ways.

A recent study at the University of California/Davis, showed that OptiZinc reduced excess levels of free radicals in the body.

OptiZinc is so unique, it’s covered by three patents (US Patents), OptiZinc is so safe it’s the only high-potency zinc supplement FDA-approved safe for human consumption.

Learn more about Reliv Innergize: ask@momsclinic.com

A real on-the-go food, Multivitamin Milk Shake provides all nutrients needed by our 70billion cells. A yummy way to health and fitness.

 Recipe for Multivitamin Milk Shake:

1scoop vanilla ice cream

1/2 cup low fat milk

1scoop high-quality protein powder with complete nutrients (try Reliv Now)

chocolate powder (optional)

chocolate cookies for toppings

Blend all ingredients until smooth. Top with chocolate cookies, serve with straw and long spoon.

Enjoy this creamy shake, it contains all nutrients the body craves for.

Why this Works?

Nutrition info: Reliv Now contains 72 vitamins, minerals, herbs and a complete digestible profile of essential amino acids. All needed by 70billion cells to switch off accelerated aging mode. Try it today.

How-to-Buy Guide

Why Reliv?

Learn more about high-quality protein powder Reliv Now ask@momsclinic.com

Hair is protein, a diet that is too low in protein may cause some thinning in hair or a retardation in the growth cycle. If you eat a protein-rich diet it will often result in healthy, shiny hair.

Shiny Hair Shake Recipe:

1cup cold water

1 ripe banana

1/2 slice ripe mango

1 scoop high-quality protein powder (try Reliv Now )

3 ice cubes

Blend all ingredients until smooth. Serve with a straw. This shake may be taken as a morning snack.

Incorporate this shake in your day-to-day diet and you will notice the difference in your hair within a few weeks.

Protein: A diet for healthy hair should be rich in protein as hair consists of primarily protein. Proteins will give your hair more strength and will prevent it from breaking and splitting. This shake is protein-packed, with a complete array of hair healthy vitamins, minerals and amino acids.

High-quality Protein Powder: Ready-to-mix

View Reliv Now Ingredients

How-to-Buy Guide

Where to get Reliv Now? ask@momsclinic.com

Power Read:

Join Power Drinks Group and be a part of wellness community today. Have your own page, upload photos, have your own blog and meet Power Drinks editor. Be healthy and happy!

Free sign up HERE to join Power Drinks

Baby’s Superfood Puree Recipe:

1/4 cup chilled ready-to-eat or homemade apple sauce

1 tsp ready-to-mix fortified protein powder with DHA (TRY RELIV NOW KIDS)

Sprinkle powder on chilled apple sauce, mix together. Also try with sweet potatoes and squash.

WHY THIS WORKS?

This recipe is just perfect if you want a complete profile of nutrients in your baby’s diet. Special ingredients such as DHA, PC (Phosphatidylcholine) and PS (Phosphatidylserine) are critical components in the healthy function of baby’s mind and body.

Grape seed extract and extra boosts of vitamin C and E provide super antioxidant protection, important at even the youngest age.

RELIV NOW KIDS

Super Powered Nutrition for Super Powered Kids

How-to-Buy Guide

Click Book Picture to check Details

Learn more ask@momsclinic.com