This smoothie is perfect an hour before or straight after any sort of sporting endeavour. Healing enzymes in mango, banana and Fibrestore as well as lots of instant energy from their fruit sugars, plus slow release calories, antioxidants and fiber fights against fatigue.
Anti-fatigue Smoothie Recipe:
1cup ice cold water
1 ripe banana
1 ripe mango
1 scoop high-quality soluble and insoluble fiber mix (try Fibrestore Reliv)
3 ice cubes
Blend all ingredients until smooth. Serve with a straw.
Why this works?
Fibrestore delivers mega servings of antioxidants like beta carotene and vitamin C and E claimed to help stregnthen the immune system and fight-off fatigue. Plus a special blend of 21herbs and digestive enzymes which aids in digestion, helps clean the colon and enhances general well being.
Bananas are available all year and they are a great source of instant energy whether you are watching your diet or just trying to eat healthy. Like other fruits and vegetables, bananas contain no fat, sodium or cholesterol.
Mangoes are not only delicious they are also rich in vitamins, minerals and anti-oxidants, high in fibre but low in calories and sodium, rich in vitamin A and have good amounts of vitamins B and C as well as Potassium, Calcium and Iron.
Learn more about Power Drinks ask@momsclinic.com
Where to get Reliv Fibrestore?
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